Hi Ladies and Happy New Year. I’ve come out of hibernation and realized that the holidays are over and it’s time to face the music. So you know what I did? I did something I’ve been afraid to do for too long. I got online and began to research Yoga. My friends had told me about the benefits of yoga for many years but I never imagined I was athletic enough to do it. Well after a week I can tell you that I LOVE it. Not only does yoga clear your mind but it stretches and strengthens your muscles. You will feel awesome. But, what to wear??? That’s always the question isn’t it. Here are a few things that I picked up and they are working great for me.
These yoga pants are breathable and fashionable. They are forgiving in the waist and they stretch with your every movement. And the shirt has a ton of great features. For starters it has four-way stretch fabric which offers maximum stretch for a wide range of motion. Yes the fabric is moisture-wicking so it dries quickly to keep you cool and comfortable. And I love the thumbholes in cuffs. They keep your hands warm and keep sleeves from creeping up during your yoga workout.
Don’t think for a moment that you can’t do yoga. Yoga is practiced around the world by people of all ages and sizes. If you google yoga studios in your town, you’re likely to find a few. Just read the websites and find out which ones offer beginner classes. Or if you’re already an expert try some hot yoga……I’m not ready for that yet, but I plan on trying it soon. I’ll see you in the studio. Good luck and stay tuned for more blog posts. Bye for now.